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Two things to help with running technique. Now if you don't know what a good running technique looks like, watch a preschooler run. Seriously, watch a three year old run. They've got great running technique and it's not because of all the years of coaching and train...
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Hey, we're going over goal setting this time for parents. If you want to develop a happy, healthy, high performing athlete, you need to have these two things on y...
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We're g...
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Athlete. I want to go over that word, athlete, specifically, the definition. If it's been a while since you've looked up the definition, let me save you some time. Merriam Webster's dictionary says, "Athlete: a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility or stamina".
Now, I think the definition is actually hurting our kids. Why? Because it's focused on the physical aspect. If you think about it, you see an athlete that runs fast, maybe can lift a lot, has good ball skills, ...
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So you have kids, that's great, but if you're like me, you want your kids to be athletes and not just any athlete. You want them to be happy, healthy, high-performing athletes. That's what Kid to Athletes for. To help parents raise athletes. Yes, I said parents because we have the hugest opportunity to raise and develop a happy, healthy, high-performing athlete.
 The coach only has so much time and they're probably going to work with them physically, but we have a lot more ability to...
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